A new year journey through the ancient charka system

Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being

1. Root Chakra (Muladhara) –Earth Element governs feelings of survival and belonging.

2. Sacral Chakra (Svadhisthana) – Water Element that governs fertility, creativity, fluidity and sexual organs.

3. Navel Chakra (Manipura) – Fire element that governs self-esteem, courage and confidence.

4. Heart Chakra – (Anahata) – Air Element that governs compassion, forgiveness and acceptance.

5. Throat Chakra (Vishuddha) – Ether Element that governs communication.

6. Third-Eye Chakra (Anja) – Light Element that governs insight and wisdom.

7. Crown Chakra (Sahasrara) – Governs your ability to understand the spiritual realm beyond the physical body

VENUE
Wick Farm is a rural location, surrounded by open fields. There is plenty of space to practice in this spacious remote and tranquil ancient barn.

STYLE ; Flow Yoga, Yin and Deep Restorative

LOCATION ; Wick Farm

Farleigh Hungerford, Bath

BA2 7NQ

PRICE: £85

Approx Itinerary

Time: 10.30am - 3ish

11.15 Yoga Flow

12.30 - Tea & Snack

1pm - Yin

1.45pm - Seasonal lunch

2.45/3.30pm - Restorative Seasonal Variations

Please remember to bring your own mat and any props you like, for your

hygiene. blankets and cushion for comfort & relaxation.

Cancellations

Sorry no refunds but If cancellation is required from Soul Flow or yourself for sickness

I have a few options either: transfer to another retreat, gift to a friend or exchange for my yoga services. In some circumstances a full refund will be offered