A short morning energising practice ‘inspired’ by the the traditional ‘Five Tibetan Rites’ are an ancient yoga practice that consists of short sequence of basic yoga poses in rounds with additional breath work to start your day. Good for all levels as additional to regular yoga practice to use at home, a simple sequence to learn and excellent for busy people and also beginners.

This session will be sold in Packs at £7.50 a session and £30 for a pack, that is used consecutively  (unless you can email me) .You can start any time of the month !

Also in move GB